The Cold Plunge for MS Challenge + Health is a bi-annual charity event that raises money to help stop disease progression, restore what has been lost, and end MS forever. The challenge is simple: take a cold plunge in order to raise funds and awareness for MS. This unique approach to fundraising is not only fun and exciting, but it also provides health benefits by stimulating the body's natural cold therapy response. Our vision is to create a world without MS, and with your help we can make this vision a reality! One hundred percent of donated funding goes directly to research.